Morning sex has all the benefits of drinking coffee and more. It can boost your energy levels and relieve stress. Having an orgasm definitely improves your mood. And, best of all, you bond with your partner. Read on to learn why morning sex is where it’s at.
1. Your body is ready to go
Morning is the ideal time for sex because your body is primed for it. This is due to the fact that estrogen and testosterone levels are at their highest during this time. What difference does it make? According to one 2013 study, your libido is influenced by your hormone levels — the higher they are, the friskier you feel.
2. The Guy Last Long
When it comes to hormones, the more testosterone there is, the better the sex. According to a 2007 study, high testosterone levels will increase your partner’s libido and improve sexual function. Higher testosterone levels can also increase erection strength, according to an older study published in 2000Trusted Source.
3.It causes the “cuddle hormone” oxytocin to be released.
Morning sex has the potential to bring you and your partner closer together. In what way? Sex produces oxytocin, also known as the “cuddle hormone.” Oxytocin is the brain chemical that regulates love and bonding. You will feel more connected to your partner if it is released during sex.
4. It serves as a stress reliever.
Do you want to get rid of stress? After that, have some morning sex. According to one 2010 study, pleasurable activities can lower stress hormone levels. As a result, climaxing before leaving for work can put you in a good mood for the rest of the day
5. It causes the release of endorphins.
Morning sex releases endorphins, which are magical pain-relieving chemicals in your body that help you feel better. That’s why you usually feel better after you’ve reached your climax. So why not start your day on a positive note?
6. It serves as workout
Sure, having morning sex isn’t the same as running on a treadmill for an hour, but it’s still a great workout. According to Harvard Medical School research, sex burns about five calories per minute. That is equivalent to going for a walk. But wouldn’t you rather burn at least 75 calories with a quick morning workout?
7. It is beneficial to your brain.
Do you want to improve your brainpower? The solution is morning sex. Getting busy releases a variety of neurotransmitters and hormones Trusted Source — particularly dopamine, the feel-good hormone — that can benefit brain health and cognition, according to multiple studies.
8. It strengthens your immune system.
Sure, vitamin C may be beneficial to your immune system. But so does getting a little too excited in the morning. According to one 2015 study, sex can boost your immunity by activating your body’s natural defenses against bacteria, viruses, and other germs.
9.It can make you appear younger.
Morning sex could be your personal fountain of youth. According to some experts, sex is the key to looking younger because it releases oxytocin, beta-endorphins, and other anti-inflammatory molecules. According to BBC News, having sex at least three times a week can make you look several years younger than people who have less sex. Orgasms can even help your skin in a variety of ways!